Aside from being incredibly relaxing, there are also a ton of other health benefits you receive from sauna use including: Detoxification, Lowering Blood Pressure, Cellular Health, Weight Loss, Improved Circulation and Pain Relief. ![]() ![]() Let's get right to it! There are SO many benefits to adding the Infrared Sauna into your daily or weekly wellness practices. Some clients wear bathing suits/undergarments in the sauna, but most wear only the provided wrap. We provide each client with a towel, another to sit on and a shower wrap.Īll sauna rooms are private. ![]() We suggest wearing loose clothing after your session (This can also be done here at the spa before your appointment if needed)īring your own water bottle & water. (*we are no longer offering 30 minute Infrared Sauna Sessions) Clients can relax or gentle yoga in their own private sauna during their session for deep healing while activating the sweat glands. The use of heat therapies to detoxify the body is an ancient healing technique which has a unique ability to heat the body at lower temperatures than traditional saunas. You know that feeling you get after you work out? That's how you feel after a sauna session! Why? Because you sweat, burn calories, increase dopamine, seratonin and endorphins and eliminate toxins. Wanderlux offers personal full spectrum infrared sauna sessions with Chromotherapy to help promote relaxation, detoxification, weight loss, and many other healing benefits.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |